Aaron Rodgers’ ‘meditation’ saved Packers from retirement catastrophe (New York Post)
The future Hall of Famer said he “spent a couple days in silence and meditation” before deciding to attend training camp with the Packers and continue his career with the only franchise he’s ever known. (link)

Laura Prepon Replaced Scientology With Meditation (Vanity Fair)
I’ve prayed in churches, meditated in temples. I’ve studied Chinese meridian theory,” she said. Now she meditates daily with Foster, saying, “It’s something that helps me to hear my own voice and it’s something we can do together.” Meditation Magazine would like a word. (link)

Daniela Melchior on Joining the “Suicide Squad” and the Power of Meditation (Byrdie.com)
“When the pandemic started, I thought ‘this is the perfect time to take care of myself,’ because once it ends, it will be better for me—as an actor even—to get to know me a little bit more. It helped me a lot. I really notice a difference when I don’t meditate. If something bad happened, I would be overthinking, and I don’t need that.” (link)

How Yoga and Meditation Can Ease Back-To-School Anxiety (NBC 4 Washington)
Yoga and meditation are proven stress relievers that some families are finding helpful when dealing with back-to-school stress. Meditation can even be done at school to cope with anxieties in the moment. (link)

4 ways to improve focus through meditation (Seattle Times)
Meditation can help improve your focus by reducing stress, improving mental agility, and helping you feel calmly in control of your thoughts. Rather than struggling and getting agitated when your focus seems off, through meditation, you’ll learn to calmly redirect your mind and find peace within your body. (link)